Archive for "Health"
Somewhat Healthy Sunday Dinner
Posted on June 11, 2013 by Ching under Food and Drink, Health.
This was our dinner on Sunday night. I decided to put avocados in mine because I bought a ton of avocados from Sam’s Club to use for the guacamole that I’m making for Faith’s food day at work on Friday.
My salad was super delicious. I thought it was even better than the best salad we’d ever made. Makes me want to eat more salad.
Brian said that the only thing that could have made it better is if we ate our dinner outside like we did the last time. We love dining al fresco.
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Friday Errands then Dinner at Sake
Posted on June 9, 2013 by Ching under Food and Drink, Health, Shopping.
Brian and I had to return my folding bistro table to JC Penney on Friday after work. I thought it would be perfect for the Bradley Fair jazz concerts, but it was just so poorly constructed that we didn’t even want to risk it. The package arrived on Thursday and we took it back to the store the very next day. This is what I get for impulse shopping online in the middle of the night. LOL.
For now we shall stick with our table in a bag
Since we were already out and about, Brian and I decided to have dinner at Sake. The picture above is of my hibachi shrimp. That’s what I normally get whenever I go to these types of restaurants. Brian usually gets the chicken, which is what he had this time.
We lucked out and got Silo for our chef. We first met him when he worked at Sumo back when the restaurant was located on North Rock Road, in front of Northrock Lanes. That was like fifteen years ago. We don’t see him much anymore as we rarely go to hibachi restaurants these days. I just happened to have a Groupon this time around and we were already out so we went. I’m back to what I weighed when we first joined Genesis a couple of years ago so it’s time to buckle down again. No more eating out for a while. We’ll try not to anyway, except on special occasions.
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Putting Things in Perspective
Posted on May 9, 2013 by Ching under Confessions, Family, Health.
Brian had some chest pain yesterday and decided to schedule an appointment with our doctor for this afternoon. He said he felt like he was having a heart attack so I was worried. I wondered if we should have gone to the ER. I had trouble falling asleep last night because I didn’t want to wake up to a lifeless husband the next day, but he said he was fine. I finally fell asleep.
When we woke up this morning, I told Brian I wanted to work a couple of hours over and stay until 6 pm. (We carpool and both go to work at 7 am.) He reminded me that he had a doctor’s appointment. Thinking that he was feeling better, I told him that was fine and to just hang out at home after visiting with the doctor (our family doctor’s office is in Andover) until it was time to come pick me up.
Around 2 pm this afternoon Brian called me to tell me he was on his way to the doctor and that he was scared. I told him that I changed my mind about working late and to just pick me up from work after his doctor’s appointment. He asked me why I changed my mind and if I’d gotten caught up. Honestly, I’ll never get caught up because there’s always plenty of work to do. I told him that I would rather spend time with him.
Around 4 pm he called to tell me that he was still at the doctor’s office. I told him that was fine because I had plenty of work to do and I would just work until he came to pick me up. I had originally wanted to work late anyway, but felt guilty about working late when Brian wasn’t feeling well. I should be taking care of him. Anyway, it was well after 5 pm by the time he got back downtown to pick me up so I got almost an hour and a half of extra work time.
I’m such a workaholic that sometimes I take for granted how much quality time I’m spending with Brian. It worked out today that I was able to get some extra work done. I’m also grateful that we are blessed with the opportunity to hang out and spend some time together this evening. However, today put things in perspective for me. I really need to spend more quality time with my husband.
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Thyroidless in Wichita
Posted on December 22, 2012 by Ching under Health.
Guess what. I survived the Mayan apocalypse. Unfortunately, my thyroid didn’t. Oh, well. Although, when the zombie apocalypse comes, I’ll fit right in. My scar still looks pretty wicked. I’m glad I went through the surgery, though.
When we met with Dr. Sunderland, he told us that they found carcinoma in my thyroid. It’s so small — the size of the tip of a ballpoint pen — that it wouldn’t have shown up in any biopsies. Had I been stubborn and continued to insist on saving my thyroid, who knows how much it would have spread and what other health problems I would have experienced as a result.
I may be thyroidless but I feel like a million bucks. Looking forward to a speedy recovery and a long, healthy life. ¡Salud!
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Killing Me With Calcium
Posted on December 22, 2012 by Ching under Health.
For those of you guys who were wondering how we ended up spending the afternoon at the ER last Sunday, here’s the story. BTW, I would have posted this sooner but it has been a really busy week.
Following my thyroidectomy, I was on a schedule of Cytomel twice a day — at 4 am and 4 pm — and then Calcium three times a day — at 8 am, 12 pm, and 8 pm. I had a prescription for Lortab which I didn’t touch because Tylenols were sufficient to keep the pain at bay. I think I only took 5 Tylenols total. I didn’t really need any pain meds because I wasn’t in any pain per se. Mostly I just felt discomfort. The way I described it to Brian is that it was like my neck was sore from a really good workout. I’ve never really needed pain meds a day or so after a really tough Group Power or Boot Camp class so I think that’s how I got by not needing pain meds after surgery. I kept joking that it’s because I’m part Viking but, in reality, I think it’s just ’cause I’m used to being sore all over.
Oh, and contrary to what ya’ll are thinking, the trip to ER last weekend had nothing to do with the “vaginal rest” post on Facebook. It mostly had to do with the Calcium. Well, that and the chest pain that I felt when I woke up on Saturday morning. It actually caused me more discomfort than my neck/throat and I couldn’t get it to go away. It didn’t help that Brian realized that I was overdosing on Calcium. The doctor had prescribed about 300 mg of Calcium three times a day but, when Brian went to the pharmacy, they sold him over the counter Citracal, which they told him was the same thing. Brian looked at the bottle which said the recommended dosage was only twice a day. Upon closer inspection of the bottle, we realized that the Citracal contains 630 mg per tablet. So I was getting twice the amount of Calcium that I really needed. We were both worried that the excess Calcium was what was causing me chest pain.
When I woke up on Sunday morning, the chest pain was still there so I called the doctor. Dr. Sunderland wasn’t available, but the nurse said she would page the on-call doctor. By noon we still hadn’t heard back so we called again. This time the nurse told us that the on-call doctor recommended that we go to the ER, so off we went.
After getting poked and prodded (again), blood tests, an EKG test, and x-rays the ER doctor determined that I was fine. The chest pain I was feeling was just normal discomfort following the type of surgery that I had. And we didn’t really have to worry about overdosing on Calcium because your body just expels the excess minerals in your urine. Your body takes what it needs and you just end up peeing the rest of it out. Who knew? Well, I think maybe I knew that already but the chest pain was clouding my judgment.
I wish we wouldn’t have panicked because we ended up spending almost the entire day at the ER. We were there for almost 4 hours. They had some emergency situations come in around the same time that I was there and, since I wasn’t bleeding or unconscious, I was pretty much put on the back burner. But whatever. It’s not like I had anywhere else to go. I couldn’t go to Zumba because I’m not supposed to workout for a while. My Sunday was wide open.
Anyway, I met with Dr. Sunderland on Tuesday to get my stitches out and we went ahead and brought the paperwork from the ER on Sunday. I’m glad we did because they used that information instead of drawing more blood. I really hate getting my blood drawn. I have such small veins that even the most experienced nurses have trouble. It usually ends up being traumatic for me.
The other good news that I had is that my parathyroid seems to be functioning okay which means I don’t really need to take the Calcium. Dr. Sunderland recommends that I take them anyway because I’m a woman and women need Calcium. These tablets are gargantuan, though. I was quite relieved on Saturday when we thought I was taking too much and we dropped it down to twice a day. After my visit with Dr. Sunderland, Brian and I agreed I could probably get by with just one Calcium tablet a day. Also, I graduated from Cytomel to Synthroid following this last visit so now, instead of taking medication multiple times a day, I just take my Synthroid once at 4 am and then my Calcium tablet at 8 pm. You guys probably think I’m weird because I keep such a strict medication schedule but Brian has been doing some research, and actually the doctor has said the same thing, the medicines work better when you take them at the same time each day.
Here’s to hoping that there are no ER trips or needles in store for me this weekend. Hopefully there won’t be any more surgeries for either. Blech.
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