Archive for "Health"
Guess Who’s Back
Posted on April 7, 2011 by Ching under Health, Things to Do.
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Me and My Mandy
Posted on April 2, 2011 by Ching under Health, Zumba.
I’ve made some new friends working out at Genesis. Meet Mandy…
I love her enthusiasm and energy. I’m really grateful to Gina Ann and her Zumba fitness class. I would not have met all these cool, wonderful people otherwise.
Anyway, the real reason I’m posting about Mandy is because we always seem to wear the same Zumba gear. We worked out together four times so far this week and every single time we were wearing something in common.
On Monday we both wore our pink Zumba cargos.
Last night at the TGIF Zumba class, we both wore our black ones.
This morning we both showed up in our Party Hearty “GO RED” tank tops and black pants. And to think we didn’t even call each other to coordinate. LOL.
I’m really starting to prefer working out at Genesis. I think it might be my need for affiliation, which isn’t really getting met at the Y. Once we finish our Y membership in June, I’m pretty sure I’m signing up for a Genesis membership so I can keep working out with my new Zumba buddies. 🙂
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Zumba Exhilarate
Posted on April 1, 2011 by Ching under Health, Videos, Wishlist, Zumba.
Someone needs to get this for me. =P
P.S. If you can’t see the video, click here to get out of Facebook and go to our web site.
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Zumba Update
Posted on March 31, 2011 by Ching under Health, Things to Do, Zumba.
The next Thank Genesis It’s Friday party will be held tomorrow at the East Central Genesis. Gina Ann will be teaching a special Zumba class, which starts at 5:45 PM. The party will continue at Larry Bud’s. See you all tomorrow at TGIF!
Speaking of Zumba, Amie resumes teaching on Sunday! She teaches Zumba at West Central Genesis twice a week (Thursdays and Sundays).
Welcome back, Amie!
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Pegate, Pegate, Pegate
Posted on March 20, 2011 by Ching under Health, Things to Do, Zumba.
I did Zumba at North YMCA today. The first time I tried it, I didn’t like it. I think they had a substitute instructor that day, though. She wasn’t very good. Last week, when Jay and I were playing racquetball, I got to watch the regular instructor’s class. I really liked her music. She uses similar songs to Amie and Gina. Some of the songs are exactly the same, actually. Anyway, since I liked her music, I thought I would give the class a try today. It wasn’t bad. I still prefer to do Zumba at Genesis, but this is a great option for Sundays while Amie recovers from her surgery. The best part is that it’s only five minutes away.
Misty and I got there just as class was starting so we ended up in the back. It was kind of a pain because it’s hard to see her. I always prefer to watch the instructor as opposed to just a random person in front of me because I can never trust that they’re doing the moves right. Anyway, Misty just got frustrated and took off. LOL. I stuck around, though.
The funny thing is that when she did “Pegate,” I decided to do Amie’s and Gina’s choreography for the chorus after the first pass because I could not see her feet. That, and the chorus is my favorite part of “Pegate” – LOL.
I didn’t mind the class too much. I expect to be back next week. Except, I’ll be at least ten minutes early for the class next time to ensure I get a spot right in front of the stage. The only downside to that is that I’ll actually have to follow her routine instead of randomly busting out in some other routine mid-song as I did today. =P
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