Health

Archive for "Health"

I’ll Never Lose These Last 10 Lbs

Posted on July 19, 2012 by Ching under Confessions, Health, Reviews.

This is why I’ll never be able to lose the last ten pounds that I need to lose. We can’t stop eating out!

On the plus side, we are the #2 food blog in Wichita (just behind Chain Free Eating) and #3 in all of Kansas (just behind Roadtrips and In Pursuit of Pork). Woot!

If I’m going to be fat, at least I’m fat for a reason. Ha ha ha ha!

You Can Learn Anything Through YouTube

Posted on July 11, 2012 by Ching under Confessions, Health, Videos.

I have a confession to make. I don’t know how to swim. Brian and I had the pool to ourselves on Friday night, so we took advantage of the opportunity for him to teach me how to swim. Wanna know how he did it? He did it by showing me a video on YouTube kind of like the one below.

This is proof that you can learn anything through YouTube. LOL.

When Jay and Misty were hanging out with us at the pool on Sunday and I was telling Jay about Brian teaching me how to swim, Jay argued that I actually knew how to swim already since I can float backwards, dog paddle and tread water. I told him I knew enough not to drown, but I didn’t know how to “swim” swim. He said that not drowning is swimming. If I didn’t know how to swim then I would drown. He explained that I didn’t know how to “freestyle” or do other swimming strokes, but that I actually knew how to swim.

I never had formal swimming lessons though (unless you count Brian showing me a video of a guy swimming on YouTube as a swimming lesson), and my idea of swimming is actually doing specific strokes. Not just treading water or dog paddling or floating backwards, which is something that I do when I get worn out.

Anyway, I need some more practice but I’m pretty sure that I’ll know how to swim for real by the end of summer. Not swimming in the way that Jay thinks, but really swimming like being able to freestyle and stuff. I’m super excited. I can’t wait to be able to swim laps. I hear it’s pretty good exercise.

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Back at the Dentist

Posted on July 7, 2012 by Ching under Health, Invisalign.

BRIAN: You told me these were virtually indestructible. I proved you wrong.

DR. P: You sure did.

Brian’s new crown broke less than 24 hours after they were installed. I’m not sure what happened, but I noticed them while we were eating Marble Slab and walking around the Bradley Fair pond that Sunday. The very next Monday, Brian called the dentist to tell them what happened. Instead of getting an emergency appointment, he figured he would just go the same time that I was scheduled to return for new teeth impressions for my Invisalign (which was yesterday). I’m going to tell you about the Invisalign in a bit, but let me tell you about Brian’s teeth first.

Brian initially thought that they would have to take the crown off and replace it with a new one, which would take a couple of hours. As luck would have it, Dr. P was able to fix the chip by simply reshaping the crown. However, that made the tooth smaller than the one next to it so it didn’t look right. The dentist then than to shape the other tooth to make them even. On the plus side, it didn’t take two hours for them to do all of that work. Brian actually finished before I did. Here’s the end result.

As for me, I originally thought that I was completely done with the Invisalign trays for my top teeth and only had one more month left on my bottom teeth. Unfortunately, I have one stubborn bottom tooth that’s not tracking properly so they had to take new impressions and they’re going to give me new aligning trays. While they’re at it, they’ve decided that they want to tweak one of my top front teeth so it’s even straighter. Meaning, I have to keep my Invisalign braces for a few more months. Instead of being finished with my top braces (which I thought I was several weeks ago), I get new ones of those too. I’m not sure how many more, though.

On the plus side, the dentist had to remove my aligning buttons to get new dental impressions and they won’t put buttons back on until I get the new trays. That’s nice because then the trays aren’t as tight making them easier to put on and take off; and, I won’t have weird buttons on my teeth for a while. The down side is that it may be a while before I’m done with my braces.

Although, from the sounds of it, it doesn’t look like I’ll ever be completely free of these trays. The appointment before the one yesterday, when I thought I was almost done, the dentist said that I would have to wear my retainers every night for the next five years even after I’m done with my braces. This is to keep the teeth from shifting back to where they were. Just as Brian and I don’t ever want to be fat again, I don’t want my teeth to ever be crooked again, so I’m certain that I will be heeding the dentist’s advice and strictly following their instructions.