{"id":3576,"date":"2009-12-07T21:10:58","date_gmt":"2009-12-08T03:10:58","guid":{"rendered":"http:\/\/brubakers.us\/?p=3576"},"modified":"2009-12-07T21:10:58","modified_gmt":"2009-12-08T03:10:58","slug":"my-balanceball-chair","status":"publish","type":"post","link":"https:\/\/brubakers.us\/?p=3576","title":{"rendered":"My BalanceBall Chair"},"content":{"rendered":"<p><a target=\"_blank\" href=\"http:\/\/www.flickr.com\/photos\/ching\/4167122298\/\"  title=\"0_IMAG0725.jpeg by Ching, on Flickr\"><img loading=\"lazy\" src=\"http:\/\/farm3.static.flickr.com\/2677\/4167122298_151e6a8b66.jpg\" width=\"500\" class=\"pic\" height=\"375\" alt=\"0_IMAG0725.jpeg\" \/><\/a><\/p>\n<p>Brian put together my <a target=\"_blank\" href=\"http:\/\/click.linksynergy.com\/fs-bin\/click?id=OFI2V9Oe39o&#038;offerid=140003.103602&#038;type=2&#038;subid=0\" >BalanceBall<\/a> chair at lunch today.  Merry Christmas to me!<\/p>\n<p>Here are some helpful resources:<br \/>\n<a target=\"_blank\" href=\"http:\/\/life.gaiam.com\/gaiam\/p\/8-Minute-Ball-Workout.html\" >8-Minute Fitness Ball Workout Video<\/a><br \/>\n<a target=\"_blank\" href=\"http:\/\/life.gaiam.com\/gaiam\/p\/Study-Shows-Ab-Crunches-Work-Better-on-a-Ball.html\" >How to Do Ab Crunches on a Ball<\/a><br \/>\n<a target=\"_blank\" href=\"http:\/\/life.gaiam.com\/gaiam\/p\/4-Ways-to-Use-a-BalanceBall-for-Injury-Prevention-Rehab.html\" >4 Exercises for Back and Knee Problems<\/a><br \/>\n<a target=\"_blank\" href=\"http:\/\/life.gaiam.com\/gaiam\/p\/3-Great-Ways-to-Tone-Butt-Thighs-on-Ball.html\" >Tone Your Butt and Thighs on the Ball<\/a><br \/>\n<a target=\"_blank\" href=\"http:\/\/life.gaiam.com\/gaiam\/p\/Top-10-BalanceBall-Ball-Exercise-Ball-and-Stability-Ball-FAQs.html\" >Frequently Asked Questions<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brian put together my BalanceBall chair at lunch today. Merry Christmas to me! Here are some helpful resources: 8-Minute Fitness Ball Workout Video How to Do Ab Crunches on a Ball 4 Exercises for Back and Knee Problems Tone Your Butt and Thighs on the Ball Frequently Asked Questions<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[403,23],"tags":[843,235],"_links":{"self":[{"href":"https:\/\/brubakers.us\/index.php?rest_route=\/wp\/v2\/posts\/3576"}],"collection":[{"href":"https:\/\/brubakers.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brubakers.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brubakers.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brubakers.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3576"}],"version-history":[{"count":2,"href":"https:\/\/brubakers.us\/index.php?rest_route=\/wp\/v2\/posts\/3576\/revisions"}],"predecessor-version":[{"id":3578,"href":"https:\/\/brubakers.us\/index.php?rest_route=\/wp\/v2\/posts\/3576\/revisions\/3578"}],"wp:attachment":[{"href":"https:\/\/brubakers.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brubakers.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brubakers.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}