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Ching Needs to Stretch More

Posted on November 21, 2011 by under Health.    

2011-11-21 18.48.05.jpg

Brian and I skipped the gym today because we were going to go to Swing lessons, but the left side of my back (up by my ribs) was hurting. It had been sore the last couple of days, but it really bothered me today. Brian thinks it’s because I don’t stretch enough.

Anyway, we ended up going to Dillons to pick up a heating pad. Instead of going to Swing, we just stayed home and watched Bad Teacher. It was pretty funny. It made me forget about my back for a while. It’s still hurting, though. Hopefully, it will feel better by tomorrow.

I’d been holding off getting a massage since I just had one last month, but I may not be able to put it off any longer. I would totally get a massage this weekend if we weren’t going to be out of town. Maybe they can squeeze me in at Sveta’s next weekend.

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