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Archive for "Zumba"

Onelife KC

Posted on October 1, 2016 by under Life, Zumba.    

I found an amazing gym across from the office (next to the grocery store) a couple of weeks ago. Here are some pictures that I took during a brief tour.

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I was a bit worried about finding a suitable gym with group exercise classes. We get really spoiled here in Wichita because we have the best YMCA facilities in the entire nation. Our YMCA facilities are ten times better than most health clubs. And we have fantastic workout classes.

I went and checked out Onelife on a Monday so I could get a tour and also check out the Zumba class. The class was just okay. Definitely not like the ones we have here in Wichita. We are so spoiled because we have the best of everything here.

The facility itself was fabulous, though. I loved the modern look and feel and all the equipment looked brand new. I’m not sure how long the gym has been operational but, from the looks of it, they haven’t been open a long time because everything still looks shiny and new. Either that or they take really immaculate care of their facility. The Zumba class might not have sold me (I’ve never been a fan of the 45-minute Zumba class and that’s what they have on Mondays) but the gym itself and the friendly staff blew me away. Plus, the proximity to the office (across the street) was just icing on the cake.

Of course, I couldn’t justify paying $45-55 a month for a gym membership that I could only use three days a week (if that). I think if there was an hour-long Zumba class everyday that I could hit, then it would probably be worthwhile. At $5 per class, three times a week, four weeks a month that comes out to $60 so I could rationalize it. It wouldn’t be worth it without the classes because the Marriott downtown has pretty well-equipped gym. I could always just work out there if I just need treadmills and weights and such.

However, I’m the kind of person who finds opportunity where there are challenges and obstacles. So guess what I did the very next day. I worked on my Zumba resume before bed. We had a work dinner that night and I actually didn’t get back to the hotel until almost ten o’clock. Then I worked on my resume for a couple of hours while Brian and I video chatted.

Brian was like, “It’s almost midnight, baby. Go to bed.” But I couldn’t go to bed until my resume and cover letter were just right.

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This is the product of my effort. I figured if I get a Zumba gig out of this, great. I’ll actually get to do the kind of workout I want to do, which isn’t currently available to me on the days I need it. If not, no big deal. I’m a big girl and can handle rejection.

It sounds like there’s not a great demand for Zumba right now at their gym but I’ve always had an “if you build it, they will come” mentality about things. I’m convinced the demand isn’t there for the type of Zumba class that isn’t currently offered which doesn’t have “party-like” atmosphere like the ones offered here in Wichita. The music selection is quite different as well so the experience is totally different. It’s had to convey that it words though so I’m trying to set up a demo class so group exercise director there can experience the difference. It’s a lot like the sunsets in the Flint Hills. Words cannot describe it. It just has to be experienced.

So anyway, this is probably not the most brilliant idea I’ve had in a while (because, you know, I’m full of brilliant ideas – LOL) but sometimes you just have to follow your gut. Wish me luck!

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Labor Day Weekend 2016

Posted on September 9, 2016 by under Life, Zumba.    

Here’s a recap of our short but Zumba-filled holiday weekend.

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On Friday night Missy got everyone together for Zumba with Jenny at East YMCA at 6:45 PM followed by dinner and drinks at Carlos O’Kelly’s. I would have missed all of the messages had I not taken a day of vacation. I’m glad I was home to I could join the fun. The craziest part is that, after she rounded everyone up, there were more instructors in the class the regular students.

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After teaching my Zumba class on Saturday morning, we ferociously prepared for Jay and Becca’s visit. It’s such a privilege to host them for dinner because they’re busy travelers and we rarely ever see them anymore.

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It was a productive evening.

Sunday was “Labor Day Fun Day” at the Larnengs’. Brian and I arrived at the party late because I had to teach my Sunday afternoon Zumba class first and then we still had to take care of the dogs. I’m glad we went though because we had a blast.

It had been a while since Brian and I played poker. We were both really rusty but had fun, nonetheless.

On the plus side, I’m glad we didn’t end up doing well because we would have been up late playing poker. And we couldn’t have that because we had an early morning commitment, volunteering for the Labor Run.

Brian actually did not want to volunteer this year because we didn’t receive any kind of communication and had no idea what was going on. But I’m glad we did anyway because it’s for a great cause. And, the volunteer shirts were nice. 🙂

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It was a little bit chaotic. I’m not sure that any of the volunteers knew what they were supposed to do. No one had assigned jobs ahead of time. Heck, I had five different jobs in 10 minutes.

I’m thinking I might listen to Brian and refrain from volunteering for the Labor Run next year. We’ve given them our holiday weekend the last few years. We hadn’t been able to go out of town because we’ve had to be at the park first thing in the morning. I’m thinking it’s time to start enjoying our Labor Day weekend again. By not committing to the Labor Run, maybe we can actually go out of town for a change, which is something we haven’t done in forever — at least since we started volunteering for the event.

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After the Labor Run, I managed to squeeze in a Zumba class led by Melissa and Todd at South YMCA, which was awesome.

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I have been pretty lazy about my workouts lately so getting Zumba in four days in a row (Friday with Jenny at East, teaching my own classes on Saturday and Sunday in Andover, and then with Missy and Todd on Monday at South) was fantastic. It really got me thinking about how much I love to take Zumba classes and maybe I should put a schedule together so that, whenever I’m in town and have some free time, I can easily find a Zumba class. I used to keep a map of all of the Zumba classes in the Wichita area but I haven’t updated it in years. It’s probably time to dust it off and work on it again.

In the meantime, here’s the helpful Zumba schedule I put together:

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These are all of the weekday evening classes, ideal for people like me who work their butts off during the day.

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These are all of the Zumba classes for the full week.

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These are all the classes on the weekends (Friday included).

Don’t fret if the writing is too tiny. You can click on these pictures and then you can zoom in. Also, I will post links to the printable PDF versions so you can stick them on your fridge or board at home or in the office. I hope you guys find these helpful. I know they will help me a ton. Until next time!

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Getting Themes Going in Zumba Class

Posted on August 13, 2016 by under Zumba.    

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Andrea and I unintentionally matched last weekend. It has inspired me to get themes going in Zumba class.

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Oh, and I have a few more of these Zumba World Tour buttons. If you would like one, just come up to me in class. I’m giving these away until I run out of them. If you want all 11 designs, you can get the entire pack at Zumba.com. Remember to use affiliate code CHING any time you order so you can get 10% OFF.

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Day 4 of ZINCON 2016

Posted on August 11, 2016 by under Travel, Zumba.    

Here’s Brian sporting his new Zumba sweatpants on our final full day in Orlando…

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My final session of ZINCON 2016 was Sabor Cubano with ZES Betsy Dopico and Team CUBA. Here are a couple of videos from the demo they did at the beginning of the workshop.

The demo was meant to give us a preview of the rhythms prevalent in Cuban music: Rumba, Son, Cha-Cha-Cha, Mambo, Timba, Conga, and Cubaton.

I know Betsy said it wasn’t meant to be a show but it was a great visual presentation of the history and development of Cuban rhythms.

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Here’s one of my favorite photos from the session.

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This is a great one of Betsy up close.

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I went straight to the closing session after Sabor Cubano because I knew the line would be long already. I was right. This is as close as I could get. The picture above is of Zumba CEO Alberto Perlman, also known as AP. I actually got a picture with him in 2013, when I attended my very first ZINCON.

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After the closing session, I went back to the room to help Brian pack because we have an early departure the next day. While we were packing, I showed him my impressive ZINCON hotel room keycard collection.

All the way up on the 26th floor, we could hear the loud music coming from the Hyatt Regency pool below. It was so tempting to go down there. However, we were responsible and did our packing and then got ready to meet our old neighbors Jim and Karen for dinner.

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Brian and I walked over to Pointe Orlando, where we were meeting Jim and Karen, a few minutes early so we could do some Pokémon GO hunting. LOL. This seemed like a nice place to stop and catch some mons while we waited for them.

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We initially talked about going to Cuba Libre because I had a hankering for Cuban food (specially after my Sabor Cubano session that morning) but they weren’t open yet and we were hungry.

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We ended up eating at the Pub Orlando instead. Brian ate there without me three years ago. He walked over there while I was in one of my sessions.

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I was originally bummed about not getting Cuban food while in Florida but the fabulous dinner company more than made up for it. Also, the Pub has an extensive beer list which was great for these two.

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Jim ordered the fish and chips.

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Brian had the ham sandwich on a pretzel roll, which is his favorite thing to get there. How you have a favorite sandwich at a place you’ve only been to twice in your life is beyond me. He says it is his favorite, though.

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Karen and I ordered the exact same thing: the chicken tenders with the side of mac and cheese. The mac and cheese was amazing. I would order it all again.

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It was so wonderful to see Jim and Karen again. We’ve missed them so much.

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Day 3 of ZINCON 2016

Posted on August 10, 2016 by under Events, Travel, Zumba.    

Of all of the trainings I’ve ever taken at ZINCON, I looked forward to Zumba Basic 2 with ZES Loretta Bates the most. Why? Because she is AMAZING!

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The best part about the training is that she was assisted by two very talented people: ZES George Iu and ZES Michael Marmitte.

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ZES Priscilla Mirabal from Oklahoma was there to help as well. Interestingly, Priscilla was the ZES who trained Loretta when she was licensed years ago.

In Basic 1, we learned the four basic rhythms: Salsa, Merengue, Cumbia, and Reggaeton. In Basic 2, we learned six additional rhythms: Flamenco, Samba, Belly Dance, Soca, Tango, and Quebradita. We also learned about stylistic separation which is important for staying true to the unique flavor of each distinct rhythm.

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Anyway, after a fabulous Basic 2 training, it was time for the prom night theme party. We ran into some of friends from Wichita: Abby, Crystal, and Gina.

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I also ran into the fabulous Chuany who we met on the cruise back in January. She’s an instructor at Betsy and Beto’s studio.

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For my prom outfit, I found an $8 dress from Goodwill which fit me perfectly. It’s a short dress so I didn’t have to worry about having to get it hemmed. I got a pair of silver Street Boss sneakers from Zumba.com to go with my dress. I also wore my ZINCON 2013 wristbands because the colors actually worked with my dress.

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Here’s a look at the whole outfit. See, I wasn’t the only one wearing sneakers!

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The craziest part about this next photo is not everyone attended the theme party.

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This is just a fraction of the people at ZINCON. Andrea and I didn’t end up getting official prom photos because the lines at all of the photo stations were long. Even though there was more than one photo area, they all had long lines. Andrea and I did manage to find the lash and lip bar. That was fun. They gave us fake eyelashes and glitter lipstick. It reminded me of the face-painting booth at the ZIN Soiree in 2013. The theme that year was A Midsummer Night’s Dream.

Here’s how we looked with our fake eyelashes, glitter lipstick, and jewels…

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I had such a blast hanging out with Andrea at ZINCON. I’m so glad she could attend this year!

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